Sobriety Tracker App: Count Every Day You Stayed Sober

A private, no-account sobriety tracker that quietly counts every alcohol-free day, the money you saved, and the milestones you hit, on iPhone and Android.

Download on the App StoreGet it on Google Play

What Sober Tracker Does

  • Counts every alcohol-free day automatically from the start date you set.
  • Calculates the money you saved in real time, so the streak shows up as a number you can feel.
  • Awards milestone badges at 1, 7, 30, 90, 180, and 365 days, and past your previous best.
  • Lets you write a private journal entry for cravings, wins, and what triggered them.

Why People Choose Sober Tracker as Their Sobriety Tracker

Built for the long haul, not just day 1

A lot of addiction tracker apps are designed for the first week. Sober Tracker is built around the year after, when motivation gets quieter and the streak itself is the reason you keep going.

Private by default

Your streak, journal, and money saved live on your phone. No account, no cloud sync, no profile, no leaderboard. If your phone is locked, your sobriety tracker is locked.

Works without an account

There is no signup screen, no email field, no social log-in. Open the app, set your start date, and you are tracking. If you delete the app, the data goes with it.

Sobriety Tracker Features

Streak counter
Exact day count from your chosen sobriety start date, running in the background.
Money saved
Set your typical weekly spend once and watch the saved total grow with the streak.
Milestones
Automatic badges at meaningful day counts plus a personal-best marker.
Journal
Short daily notes for what helped, what hurt, and what you want to remember.
Reasons list
The reasons you quit, on a screen you can re-read at 11 p.m. on a hard night.
Relapse reset
One tap to restart cleanly, with previous streaks preserved for context.
Widgets
Your day count on the iOS or Android home screen, no app open required.
Local-only storage
Your data never leaves the device, so privacy is the default, not a setting.

How It Compares to Other Sobriety Tracking Apps

Sober TrackerI Am SoberNomo
PriceFree, with optional weekly / monthly / yearly / lifetimeFree; Plus ~$9.99/mo or $39.99/yrFree
PlatformsiOS and AndroidiOS and AndroidiOS and Android
Key featurePrivate, no-account tracking with money-saved mathDaily pledge and community forumMultiple sobriety clocks for several habits
Key limitationNo community, no multi-substance, no web versionAccount required; data syncs to the cloudDated interface; social features require an account

For a longer head-to-head comparison see Sober Tracker vs I Am Sober and the full best sobriety apps in 2026 breakdown.

Pricing

Sober Tracker is free to install and free to use as a sobriety tracker forever. Optional premium unlocks advanced widgets, deeper stats, and extended journaling.

  • Weekly. For trying premium before committing.
  • Monthly. Month-to-month, cancel anytime.
  • Yearly. Best long-term value. Starts with a 3-day free trial, then auto-renews at the yearly price shown in-app.
  • Lifetime. One-time purchase, no recurring charge, full premium forever.

Exact prices are shown in your local currency on the in-app purchase screen, billed through Apple App Store or Google Play. Cancel any time from your store settings; lifetime is non-recurring.

Frequently Asked Questions

Is Sober Tracker a free sobriety tracker?

Yes. The core sobriety tracker, day count, milestones, money-saved calculator, and journal are free forever. Premium is optional and adds widgets, deeper statistics, and extended journaling.

Does the sobriety tracker work offline?

Yes. All counting, milestones, journaling, and money math happen on your device. You only need a connection to start a premium subscription or restore a previous purchase.

Can I track sobriety from multiple substances?

Not at the moment. Sober Tracker focuses on a single alcohol-free streak by design. If you need multiple parallel clocks for several habits, Nomo is the better fit; if you want a focused, distraction-free alcohol counter, this is built for that.

Is my data private?

Yes. Sober Tracker stores everything on your device. There is no account, no cloud sync, no analytics tied to your identity, and no profile shared with anyone.

Does it sync between iPhone and Android?

No. The privacy model is on-device only, which means no cross-device sync. If you switch phones inside the same ecosystem, you can use the platform backup; cross-platform migration is not supported on purpose.

What happens if I relapse?

You can reset your current streak in one tap. The app keeps a clean record of past streaks and your previous best, so a reset is a restart, not an erasure. Many users find the first reset is when the tracker starts genuinely working for them.

Can I use it without an account?

Yes. There is no signup, no email, no log-in screen. Open the app, pick a start date, and you are tracking.

Is there a web version of the sobriety tracker?

No. Sober Tracker is a mobile app for iPhone and Android only. The on-device privacy model is incompatible with a browser dashboard, and we would rather have one tool that does this well than spread the same data across surfaces.

Get the Sobriety Tracker

Set a start date in under thirty seconds and start counting today. Free on iPhone and Android, no account, no forum, no email needed.

Download on the App StoreGet it on Google Play