I just hit the 90-day mark of total sobriety. Again. And honestly? It feels like I’ve finally refactored my entire life’s codebase.
I’ve struggled with sleep my whole life, but now? My sleep quality has 2x’d. I’m falling asleep instantly and waking up actually recharged.
The Pros are Massive
Sleep as a Weapon
I protect my sleep like it’s my production server. It’s the ultimate recovery tool.
Zero BS Filter
Sobriety gives you a direct line to your gut. I’ve realized I used to tolerate boring people and soul-sucking activities just because I had a beer in my hand. Now, if something is "meh," I just don't do it.
Discipline > Motivation
My schedule is locked in. I know exactly how I’ll feel tomorrow morning. I’m leaner, faster, and stronger. This discipline is the only way I’m hitting that goal. No more "vibe-based" productivity.
Mental Stability
Even though my income took a dip recently, I’m not spiraling. The "black hole" in my soul is gone, replaced by a steady optimism. I’ve decided everything will work out exactly how I planned.
Gut Health
Alcohol is literal poison for your GI tract. Everything is running like a dream now.
The "Transformation" Glitches
The "Boring" Tag
Yeah, I don't stay out until 4 AM anymore. My "parties" happen at 5:30 AM in the gym or on a run. It’s a different vibe, and I’m 100% okay with it.
Lower Tolerance for Bullsh*t
Without alcohol to smooth the edges, I can be more "toxic" (read: honest). I don't sugarcoat things. If it’s a bad idea, I say it. I’m a kinder human overall, but I have zero patience for nonsense.
The "What Now?" Phase
In the beginning, you feel lost. You don't know how to cope with stress or have fun. Alcohol was the universal "mute" button. Now, the volume is turned up, and I’ve had to learn how to actually live in the noise.
Social Awkwardness
I’ve never been "normal," and without the social lubricant of booze, I’m the weird guy in the room. But I’m learning to own it. I’d rather be awkward and sober than "normal" and hungover.
